What type of headache do you get? Learn common types and common triggers.
It sucks to get headaches, especially the bad ones. There are a variety of headaches but the 3 most common ones I see are classic migraines, tension headaches and menstrual …
Healing Through Meditation. It’s not just in your head. Well, sort of.
Meditation has been proven time and again that it’s not a new age, tree-hugging type of activity that celebrities love to do. Research shows it combats a number of health …
