October is Breast Cancer Awareness Month
Here’s Doc C’s latest blog on breast cancer. Is there breast cancer in your family? When should you screen? What can you do to lower your risks? Are you on hormone replacement? Should …
Always gain weight when traveling? Try these simple health tips next time
It’s ok to go off a healthy diet every now and then. We can’t “hold our breath” forever, right? But sometimes when traveling for work or pleasure, it can be …
Have High Cholesterol? The Bigger Issue is Chronic Inflammation
It’s not the bad fats and not always simply genetics for your bad cholesterol levels. If you have high cholesterol this is something you should address ASAP because it’s a sign of …
