How to Curb the Cravings
We’re now in the midst of summer and we’re seeing a lot of patients for weight loss. We do have a lot of great weight loss programs including diet and …
An Easter Message From Dr. Suh
Happy Easter!! God has been great and blessed our family. Our children continue to grow strong and big. Sydney is now 4, Ethan is 3, and Aedan is 2. Our …
EGGS: Good or Bad?
With Easter right around the corner, I thought it’d be good to talk eggs today. Eggs are one of my favorite sources of protein, plus they taste great. One egg …
Forgot about Valentine’s Day? Here are Easy Ways to Sharpen that Memory
Just in case you forgot, Valentine’s Day is just about here. Do you have problems remembering to get a gift for that special someone? Always forgetting your anniversary date? Or …
Message to Our Patients and a few Announcments!
Happy Thanksgiving!! As always, I am very grateful for all the blessings our clinic has seen this year. We continue to grow with new patients mostly from word of mouth …
The Truth About the “Thanksgiving Coma”
Why do you get sleepy after a great Thanksgiving dinner? Some have heard that the amino acid L-tryptophan, found in turkey, causes that classic sleepiness. But that’s probably not the …
Sugar Cow Pies
Getting ready for your sugar fix this Halloween? It’s right around the corner, so it’s time for me to spoil your fun (insert sad “wah wah wah” sound). We’ve heard …
Summer Weather in Seattle!
I hope you are enjoying the August weather in Seattle! It has to be one of the best summers I have seen in years. When I was visiting my dad …
There are Probiotics in This?
If yogurt is the only probiotic food you’re eating, then you’re missing out. Kimchi, as seen in this picture, along with sauerkraut, miso soup, tempeh, and kefir are other hidden …
Happy Independence Day!!
Right now, I am on an airplane with my family traveling to Dallas to visit my parents. My kids are finally asleep and I have some time to myself to …
