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Message from Dr. Corsilles

Feeling SAD? As we approach the end of winter, are you noticing you’re still sad, especially in regards to this dark, dreary, and cold winter? Seasonal Affective Disorder (SAD) refers …

Are You Toxic?

Detoxification is one of the most important natural processes going on in our body every day through our liver, lymphatic system, kidneys, gastrointestinal tract, skin and lungs. We face toxins …

Season’s Greetings!

Happy Holidays!!! I really enjoy this time of the year. Everyone seems to be more friendly and in good spirits. We get to enjoy some time off to spend with …

My top 10 tips for 2011

Last time I wrote about how I changed negative health habits, which allowed me to lose 30 lbs, lower my cholesterol and sleep better. One of the things that always …

Do You Need to Take Vitamins?

Are you eating your 5-a-day of fruits and vegetables? Probably not if you’re like most Americans. According to a 2010 report from the Centers for Disease Control, fruit and vegetable …