Message from Dr. Corsilles
Feeling SAD? As we approach the end of winter, are you noticing you’re still sad, especially in regards to this dark, dreary, and cold winter? Seasonal Affective Disorder (SAD) refers …
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Feeling SAD? As we approach the end of winter, are you noticing you’re still sad, especially in regards to this dark, dreary, and cold winter? Seasonal Affective Disorder (SAD) refers …
Detoxification is one of the most important natural processes going on in our body every day through our liver, lymphatic system, kidneys, gastrointestinal tract, skin and lungs. We face toxins …
I am a very lucky guy. I have a very loving wife and 2 beautiful kids. They love to spend time with me, especially my daughter Sydney. She gets so …
It’s time to meet that New Year’s Resolution of exercising more to lose weight. The truth is that if you want to lose weight, you need to change your diet! …
Dear patients, Happy New Year!! Beginning of the year is always the time to make some resolutions to better yourself. Have you made yours? I have couple of New Year …
Happy Holidays!!! I really enjoy this time of the year. Everyone seems to be more friendly and in good spirits. We get to enjoy some time off to spend with …
With the holidays here, this is the time of year when sticking to a healthy diet can be most challenging. These 5 tips will help you to avoid overdoing it. …
Last time I wrote about how I changed negative health habits, which allowed me to lose 30 lbs, lower my cholesterol and sleep better. One of the things that always …
Lunch in the bathroom is safer than lunch at your desk! I had a hard time believing this news. According to Dr Charles Gerba, aka, “Dr. Germ,” you’re safer eating …
Are you eating your 5-a-day of fruits and vegetables? Probably not if you’re like most Americans. According to a 2010 report from the Centers for Disease Control, fruit and vegetable …